Directions:
- Pre-heat oven at 180°C.
- Wash prawns, cut off feelers and make a slit down the back to de-vein.
- Dry prawns with paper towels, and arrange on oven-proof serving dish.
- Pound the coriander with pepper and garlic.
- Heat oil in a small frying pan.
- Add the pounded ingredients and stir-fry for two minutes, or till it is fragrant.
- Stir in the soya sauce and sugar, turn off the heat.
- Pour the sauce mixture over the prawns and bake for 10 minutes or till the shells turn bright red.
- Serve on a pretty looking dish and ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.71 Kcal (974 kJ) | ||
| Calories from fat | 114.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 188.75mg | 63% | |
| Sodium | 1091.84mg | 45% | |
| Potassium | 275.27mg | 6% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.79 Kcal (648 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 20% | |
|---|---|---|---|
| Cholesterol | 125.55mg | 63% | |
| Sodium | 726.27mg | 45% | |
| Potassium | 183.11mg | 6% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 17.46g | 52% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 48.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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