Baked Potatoes With Sweet Pepper & Sausage Topping Recipe

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Baked Potatoes With Sweet Pepper & Sausage Topping
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Ingredients:

Directions:

  1. Pierce skin of potatoes and bake in a 400F (200C) degree oven for 50 minutes or until tender (alternately, microwave on HI for about 8 minutes. Let stand for 5 minutes).
  2. Meanwhile, in a large frying pan, heat oil on medium heat.
  3. Add onions and cook for about 3 minutes.
  4. Add peppers and mushrooms and cook for an additional 5 minutes.
  5. Stir in cooked sausage and tomato sauce (or salsa).
  6. Season with salt and/or pepper to taste.
  7. Heat through.
  8. Cut thin slice from top of each potato.
  9. Fluff potato with a fork.
  10. Spoon topping over potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.55 Kcal (3214 kJ)
Calories from fat 513.41 Kcal
% Daily Value*
Total Fat 57.05g 88%
Cholesterol 128.82mg 43%
Sodium 2223.11mg 93%
Potassium 1212.54mg 26%
Total Carbs 32.18g 11%
Sugars 12.35g 49%
Dietary Fiber 5.33g 21%
Protein 28.17g 56%
Vitamin C 261.1mg 435%
Iron 2.8mg 16%
Calcium 75mg 7%
Amount Per 100 g
Calories 149.58 Kcal (626 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 88%
Cholesterol 25.1mg 43%
Sodium 433.23mg 93%
Potassium 236.29mg 26%
Total Carbs 6.27g 11%
Sugars 2.41g 49%
Dietary Fiber 1.04g 21%
Protein 5.49g 56%
Vitamin C 50.9mg 435%
Iron 0.5mg 16%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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