| Amount Per 1 Serving | |||
| Calories | 467.74 Kcal (1958 kJ) | ||
| Calories from fat | 177.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 9% | |
| Sodium | 591.38mg | 25% | |
| Potassium | 819.67mg | 17% | |
| Total Carbs | 47.32g | 16% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 21.11g | 42% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.6mg | 15% | |
| Calcium | 422.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 29.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 30% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 9% | |
| Sodium | 97.36mg | 25% | |
| Potassium | 134.94mg | 17% | |
| Total Carbs | 7.79g | 16% | |
| Sugars | 0.94g | 23% | |
| Dietary Fiber | 1.17g | 28% | |
| Protein | 3.48g | 42% | |
| Vitamin C | 1.5mg | 15% | |
| Iron | 0.4mg | 15% | |
| Calcium | 69.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.