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Baked Pears With Cranberries, Apricots and Ricotta Recipe

Baked Pears With Cranberries, Apricots and Ricotta Recipe

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Baked Pears With Cranberries, Apricots and Ricotta

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Ingredients:

Serving

3 pears
1/3 cup dried sweetened cranberries
1/3 cup dried apricot, finely chopped
1 (300 ml) can eagle brand sweetened condensed milk (low-fat )
1/4 cup water
1/2 tsp imitation brandy extract
2/3 cup fine ricotta cheese
1/2 tbsp lemon zest, finely grated

Directions:

Peel and halve pears lengthwise. Scoop out core using a melon baller. Place pears face up in 8x8-inch glass baking dish. Sprinkle cranberries and apricots over and around pears.
Stir sweetened condensed milk, water and imitation brandy extract together until smooth; pour over and around pears.
Set dish in a 9x13 inch ovenproof pan; set on oven rack.
Carefully pour boiling water into outer pan to 1/2-inch depth. Bake in 350F oven for 40 minutes or until pears are tender, occasionally spooning sauce over pears.
Meanwhile, stir ricotta and lemon zest together.
Slowly and carefully remove pan from oven; remove pear halves and place on a serving plate. Spoon ricotta mixture into each scooped out pear half. Drizzle sauce and dried fruit over pears. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.54 Kcal (576 kJ)
Calories from fat	33.38 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Cholesterol	14.07mg	5%
Sodium	25.7mg	1%
Potassium	217.83mg	5%
Total Carbs	24.43g	8%
Sugars	17.3g	69%
Dietary Fiber	3.57g	14%
Protein	3.28g	7%
Vitamin C	3.6mg	6%
Iron	0.3mg	2%
Calcium	72.1mg	7%

Amount Per 100 g
Calories	97.04 Kcal (406 kJ)
Calories from fat	23.55 Kcal
		% Daily Value*
Total Fat	2.62g	6%
Cholesterol	9.92mg	5%
Sodium	18.13mg	1%
Potassium	153.69mg	5%
Total Carbs	17.23g	8%
Sugars	12.21g	69%
Dietary Fiber	2.52g	14%
Protein	2.32g	7%
Vitamin C	2.6mg	6%
Iron	0.2mg	2%
Calcium	50.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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