Baked Macaroni and Cheese Recipe

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Baked Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350F; Grease baking dish.
  2. Bring a large pot of lightly salted water to a boil add olive oil so noodles don't stick. Cook noodles as directed.
  3. In a medium saucepan melt butter and stir in flour. Cook 1 to 2 minutes stirring constantly, whisk in milk a little at a time to make a white sauce.
  4. Bring to a boil, then reduce heat and simmer. Mix in salt, black pepper, and cayenne pepper. Stir.
  5. Stir until sauce thickens.
  6. Remove from heat and stir in cheese.
  7. Combine pasta with cheese sauce and stir until well coated.
  8. Pour into baking dish.
  9. Bake 45 minutes or until top is slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.56 Kcal (3364 kJ)
Calories from fat 530.8 Kcal
% Daily Value*
Total Fat 58.98g 91%
Cholesterol 139.58mg 47%
Sodium 2268.19mg 95%
Potassium 251.45mg 5%
Total Carbs 33.8g 11%
Sugars 7.61g 30%
Dietary Fiber 1.87g 7%
Protein 36.38g 73%
Vitamin C 0.3mg 1%
Vitamin A 1.1mg 37%
Iron 0.6mg 3%
Calcium 1009.5mg 101%
Amount Per 100 g
Calories 301.64 Kcal (1263 kJ)
Calories from fat 199.25 Kcal
% Daily Value*
Total Fat 22.14g 91%
Cholesterol 52.4mg 47%
Sodium 851.43mg 95%
Potassium 94.39mg 5%
Total Carbs 12.69g 11%
Sugars 2.86g 30%
Dietary Fiber 0.7g 7%
Protein 13.66g 73%
Vitamin C 0.1mg 1%
Vitamin A 0.4mg 37%
Iron 0.2mg 3%
Calcium 379mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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