Amount Per 1 Serving
Calories	975.68 Kcal (4085 kJ)
Calories from fat	307.7 Kcal
		% Daily Value*
Total Fat	34.19g	53%
Cholesterol	29.93mg	10%
Sodium	615.46mg	26%
Potassium	1691.21mg	36%
Total Carbs	142.52g	48%
Sugars	66.38g	266%
Dietary Fiber	21.24g	85%
Protein	27.93g	56%
Vitamin C	11.9mg	20%
Iron	7.2mg	40%
Calcium	170.3mg	17%

Amount Per 100 g
Calories	374.44 Kcal (1568 kJ)
Calories from fat	118.09 Kcal
		% Daily Value*
Total Fat	13.12g	53%
Cholesterol	11.49mg	10%
Sodium	236.2mg	26%
Potassium	649.04mg	36%
Total Carbs	54.7g	48%
Sugars	25.47g	266%
Dietary Fiber	8.15g	85%
Protein	10.72g	56%
Vitamin C	4.6mg	20%
Iron	2.8mg	40%
Calcium	65.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
25

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar

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