Directions:
- Pre 350 heat oven to degrees F.
- Season chicken with salt and pepper.
- Place chicken in a Pyrex 9 X 13 or another ovenproof dish.
- In a medium bowl, Mix the rest of the ingredients with a whisk and then pour it over the chicken.
- Let this marinate for at least 1 hour, covered in the refrigerator.
- Bake for 1 hour, basting frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3823.92 Kcal (16010 kJ) | ||
| Calories from fat | 2353.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 261.51g | 402% | |
|---|---|---|---|
| Cholesterol | 1569mg | 523% | |
| Sodium | 1892.37mg | 79% | |
| Potassium | 3352.92mg | 71% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 23.61g | 94% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 315.18g | 630% | |
| Vitamin C | 52.9mg | 88% | |
| Iron | 17.7mg | 98% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 211.95 Kcal (887 kJ) | ||
| Calories from fat | 130.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 402% | |
|---|---|---|---|
| Cholesterol | 86.97mg | 523% | |
| Sodium | 104.89mg | 79% | |
| Potassium | 185.84mg | 71% | |
| Total Carbs | 1.37g | 8% | |
| Sugars | 1.31g | 94% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 17.47g | 630% | |
| Vitamin C | 2.9mg | 88% | |
| Iron | 1mg | 98% | |
| Calcium | 11.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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