Directions:
- Preheat oven to 350F and lightly grease a baking pan.
- Place one fillet on pan, sprinkle with salt and pepper.
- Dip oysters in cracker crumbs; cover the fillet with them.
- Place remaining fillet on top of oysters and fasten in place with toothpicks or skewers.
- Sprinkle with lemon juice and remaining cracker crumbs; dot with butter.
- Bake for an hour or until flaky and done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.86 Kcal (1988 kJ) | ||
| Calories from fat | 95.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 177.99mg | 59% | |
| Sodium | 1107.95mg | 46% | |
| Potassium | 817.3mg | 17% | |
| Total Carbs | 36.2g | 12% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 53.02g | 106% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 4.9mg | 27% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.51 Kcal (546 kJ) | ||
| Calories from fat | 26.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 16% | |
|---|---|---|---|
| Cholesterol | 48.92mg | 59% | |
| Sodium | 304.51mg | 46% | |
| Potassium | 224.63mg | 17% | |
| Total Carbs | 9.95g | 12% | |
| Sugars | 3.05g | 44% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 14.57g | 106% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 1.3mg | 27% | |
| Calcium | 9.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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