Baked Gon Lo Mein Recipe

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Ingredients:

Serving

1 lb chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared)
1 tbsp peanut oil (to stir-fry noodles)
2 cups bean sprouts (8 oz)
3 green onions, cut into 1-inch lengths
1 small onion, sliced
3 garlic cloves, minced (optional)
3 stalks celery, sliced diagonally (1 cup)
2 cups bok choy, shredded
1 tbsp sesame seeds
1/2 lb char siu pork, sliced and cut into bite-sized
3 tbsp oyster sauce
3 tbsp soy sauce ( shoyu)
1 tbsp sugar
1 tsp salt

Directions:

Lightly grease a 9x13-inch baking pan.
Mix noodles, vegetables, sesame, and char siu, and place in pan (the chuka soba noodles I use direct you to stir-fry the noodles after boiling them, and I stir-fry them with the onions and bean sprouts before mixing in the other veggies and meat, and putting it in the baking pan).
Mix sauce ingredients, and lace noodle mixture with sauce.
Seal with foil.
Bake at 325°F for 45 minutes.
Remove from oven and loosen foil immediately to let steam escape (so vegetables don't overcook).
Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.97 Kcal (2039 kJ)
Calories from fat	156 Kcal
		% Daily Value*
Total Fat	17.33g	27%
Cholesterol	9.45mg	3%
Sodium	1844.32mg	77%
Potassium	539.51mg	11%
Total Carbs	68.89g	23%
Sugars	6.01g	24%
Dietary Fiber	7.26g	29%
Protein	19.49g	39%
Vitamin C	52.3mg	87%
Vitamin A	6.5mg	215%
Iron	97mg	539%
Calcium	364.8mg	36%

Amount Per 100 g
Calories	169.63 Kcal (710 kJ)
Calories from fat	54.34 Kcal
		% Daily Value*
Total Fat	6.04g	27%
Cholesterol	3.29mg	3%
Sodium	642.45mg	77%
Potassium	187.93mg	11%
Total Carbs	24g	23%
Sugars	2.09g	24%
Dietary Fiber	2.53g	29%
Protein	6.79g	39%
Vitamin C	18.2mg	87%
Vitamin A	2.3mg	215%
Iron	33.8mg	539%
Calcium	127.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.