Baked Fried Rice Recipe

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Baked Fried Rice
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Ingredients
6
Count
Nutrition
135
Calories
Total time
75
Minutes
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Ingredients:

  • 1/2 package onion soup mix
  • 1/2 can mushrooms
  • 1 cup rice
  • 1/4 cup soya sauce
  • 1/8 cup oil
  • 1 3/4 cup water

Directions:

  1. Bake covered at 350 degrees for 1 hr 15 minutes
  2. The original recipe is doubled and should bake for 1 hr 45 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.15 Kcal (566 kJ)
Calories from fat 39.11 Kcal
% Daily Value*
Total Fat 4.35g 7%
Sodium 647.4mg 27%
Potassium 63.15mg 1%
Total Carbs 21.03g 7%
Sugars 0.2g 1%
Dietary Fiber 0.37g 1%
Protein 2.91g 6%
Iron 1.3mg 7%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 125.31 Kcal (525 kJ)
Calories from fat 36.26 Kcal
% Daily Value*
Total Fat 4.03g 7%
Sodium 600.3mg 27%
Potassium 58.55mg 1%
Total Carbs 19.5g 7%
Sugars 0.19g 1%
Dietary Fiber 0.34g 1%
Protein 2.7g 6%
Iron 1.2mg 7%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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