Amount Per 1 Serving | |||
Calories | 273.51 Kcal (1145 kJ) | ||
Calories from fat | 108.17 Kcal | ||
% Daily Value* | |||
Total Fat | 12.02g | 18% | |
---|---|---|---|
Cholesterol | 42.37mg | 14% | |
Sodium | 145.12mg | 6% | |
Potassium | 131.91mg | 3% | |
Total Carbs | 13.17g | 4% | |
Sugars | 3.35g | 13% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 25.44g | 51% | |
Vitamin C | 32.9mg | 55% | |
Vitamin A | 0.7mg | 25% | |
Iron | 13.2mg | 73% | |
Calcium | 32.9mg | 3% |
Amount Per 100 g | |||
Calories | 111.07 Kcal (465 kJ) | ||
Calories from fat | 43.93 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 18% | |
---|---|---|---|
Cholesterol | 17.21mg | 14% | |
Sodium | 58.93mg | 6% | |
Potassium | 53.57mg | 3% | |
Total Carbs | 5.35g | 4% | |
Sugars | 1.36g | 13% | |
Dietary Fiber | 0.7g | 7% | |
Protein | 10.33g | 51% | |
Vitamin C | 13.4mg | 55% | |
Vitamin A | 0.3mg | 25% | |
Iron | 5.3mg | 73% | |
Calcium | 13.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.