Baked Deviled Crab Cakes Recipe

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Baked Deviled Crab Cakes
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Coat a large baking sheet with nonstick cooking spray.
  3. Heat the oil in a large skillet over high heat.
  4. Add the green pepper, onion, and celery, and sauté until tender.
  5. In a medium bowl, combine with the remaining ingredients; mix well, then form into 16 patties and place on the baking sheet.
  6. Bake for 18 to 20 minutes, or until golden.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.51 Kcal (1145 kJ)
Calories from fat 108.17 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 42.37mg 14%
Sodium 145.12mg 6%
Potassium 131.91mg 3%
Total Carbs 13.17g 4%
Sugars 3.35g 13%
Dietary Fiber 1.72g 7%
Protein 25.44g 51%
Vitamin C 32.9mg 55%
Vitamin A 0.7mg 25%
Iron 13.2mg 73%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 111.07 Kcal (465 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 18%
Cholesterol 17.21mg 14%
Sodium 58.93mg 6%
Potassium 53.57mg 3%
Total Carbs 5.35g 4%
Sugars 1.36g 13%
Dietary Fiber 0.7g 7%
Protein 10.33g 51%
Vitamin C 13.4mg 55%
Vitamin A 0.3mg 25%
Iron 5.3mg 73%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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