| Amount Per 1 Serving | |||
| Calories | 489.32 Kcal (2049 kJ) | ||
| Calories from fat | 180.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 107.79mg | 36% | |
| Sodium | 513.55mg | 21% | |
| Potassium | 1376.65mg | 29% | |
| Total Carbs | 45.11g | 15% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 10.41g | 42% | |
| Protein | 31.29g | 63% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 6.9mg | 38% | |
| Calcium | 353.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 31% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 36% | |
| Sodium | 79.94mg | 21% | |
| Potassium | 214.3mg | 29% | |
| Total Carbs | 7.02g | 15% | |
| Sugars | 1.97g | 51% | |
| Dietary Fiber | 1.62g | 42% | |
| Protein | 4.87g | 63% | |
| Vitamin C | 3.7mg | 39% | |
| Iron | 1.1mg | 38% | |
| Calcium | 55mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.