Directions:
- Preheat oven to 375 degrees.
- Whip cream until stiff.
- Fold in 1/2 cup grated cheese.
- Fold into spinach,blending well.
- Season with salt and pepper and nutmeg.
- Pour into buttered ovenproff pie plate.
- Sprinkle 1/4 cup grated cheese on top.
- Bake about 25 min.
- At 375 degrees,or until slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.37 Kcal (856 kJ) | ||
| Calories from fat | 138.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 54.02mg | 18% | |
| Sodium | 441.85mg | 18% | |
| Potassium | 434.59mg | 9% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 12.86g | 26% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 3.6mg | 20% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 145.86 Kcal (611 kJ) | ||
| Calories from fat | 98.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 24% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 18% | |
| Sodium | 315.34mg | 18% | |
| Potassium | 310.16mg | 9% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 9.18g | 26% | |
| Vitamin C | 6.6mg | 15% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 2.6mg | 20% | |
| Calcium | 96.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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