Baked Crab Dip Recipe

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Ingredients:

Serving

2 (8 oz) packages cream cheese, cut into 1-inch chunks
1/4 cup milk
3 tbsp fresh lemon juice
2 tbsp minced onions
2 tsp worcestershire sauce
2 tsp dijon mustard
1 1/2 tsp old bay seasoning
1 tsp tabasco sauce
1 lb fresh crabmeat, squeezed dry and picked over
2 tbsp minced fresh parsley

Directions:

Position oven rack in the middle of oven; preheat to 475°.
Microwave the cream cheese in a big bowl on high power until very soft, 20-30 seconds.
Whisk in the milk, lemon juice, onion, Worcestershire sauce, mustard, Old Bay, and Tabasco.
Gently fold in the crabmeat using a rubber spatula.
Transfer to a greased 1-quart baking dish; bake until browned and bubbling, 20-25 minutes.
Cool for 5 minutes before sprinkling with the parsley and serve.
Serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.32 Kcal (416 kJ)
Calories from fat	37.61 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Cholesterol	7.95mg	3%
Sodium	54.9mg	2%
Potassium	53.65mg	1%
Total Carbs	2.36g	1%
Sugars	1.05g	4%
Dietary Fiber	0.16g	1%
Protein	12.11g	24%
Vitamin C	4.3mg	7%
Iron	0.2mg	1%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	118.24 Kcal (495 kJ)
Calories from fat	44.78 Kcal
		% Daily Value*
Total Fat	4.98g	6%
Cholesterol	9.46mg	3%
Sodium	65.36mg	2%
Potassium	63.87mg	1%
Total Carbs	2.81g	1%
Sugars	1.25g	4%
Dietary Fiber	0.19g	1%
Protein	14.42g	24%
Vitamin C	5.2mg	7%
Iron	0.2mg	1%
Calcium	25.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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