Baked Chicken Supreme Recipe

Posted by
Rate It!
Baked Chicken Supreme
Add your photo!
Ingredients
11
Count
Nutrition
209
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Melt 2 tbsp of the margarine in a small saucepan over low heat.
  3. Add the flour and cook, stirring constantly, until it's smooth (about 2 minutes).
  4. Add the broth and wine.
  5. Cook, stirring constantly, until the mixture thickens.
  6. Remove from heat and stir in yogurt, lemon peel and pepper.
  7. Set aside.
  8. Place chicken and remaining margarine in a shallow baking dish.
  9. Bake uncovered until the chicken is no longer pink. (about 20 minutes).
  10. Sprinkle mushrooms over the chicken.
  11. Spoon broth mixture on top.
  12. Sprinkle with Parmesan.
  13. Bake until golden. (about 30 minutes).
  14. Garnish with parsley.
  15. Serve and enjoy immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.55 Kcal (873 kJ)
Calories from fat 88.93 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 68.99mg 23%
Sodium 471.91mg 20%
Potassium 412.13mg 9%
Total Carbs 4.55g 2%
Sugars 1.08g 4%
Dietary Fiber 0.28g 1%
Protein 24.58g 49%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 117.35 Kcal (491 kJ)
Calories from fat 50.04 Kcal
% Daily Value*
Total Fat 5.56g 15%
Cholesterol 38.82mg 23%
Sodium 265.55mg 20%
Potassium 231.91mg 9%
Total Carbs 2.56g 2%
Sugars 0.61g 4%
Dietary Fiber 0.16g 1%
Protein 13.83g 49%
Vitamin C 1.2mg 4%
Iron 0.1mg 1%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top