Amount Per 1 Serving
Calories	499.89 Kcal (2093 kJ)
Calories from fat	170.55 Kcal
		% Daily Value*
Total Fat	18.95g	29%
Cholesterol	43.38mg	14%
Sodium	712.06mg	30%
Potassium	414.46mg	9%
Total Carbs	54.79g	18%
Sugars	3.27g	13%
Dietary Fiber	3.27g	13%
Protein	29.37g	59%
Vitamin C	12mg	20%
Iron	199.9mg	1111%
Calcium	291.7mg	29%

Amount Per 100 g
Calories	255.54 Kcal (1070 kJ)
Calories from fat	87.18 Kcal
		% Daily Value*
Total Fat	9.69g	29%
Cholesterol	22.17mg	14%
Sodium	363.99mg	30%
Potassium	211.87mg	9%
Total Carbs	28.01g	18%
Sugars	1.67g	13%
Dietary Fiber	1.67g	13%
Protein	15.01g	59%
Vitamin C	6.2mg	20%
Iron	102.2mg	1111%
Calcium	149.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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