Baked Chicken Piccata Recipe

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Baked Chicken Piccata
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Ingredients
9
Count
Nutrition
58
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Butterfly and roast the chicken in white white and dab butter on the tops on the breasts (under the skin). Roast for 1 hour in the oven on 350.
  2. Remove and drain the drippings into a sauce pan. Wisk in garlic, dijon, capers and lemon juice. Mix cornstarch with a small amount of water and mix in, allow to boil and thicken slightly (it won't be very thick, but it will coat this way). Salt to taste. Cut up the chicken and pour over. Garnish with lemon wedges and parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.99 Kcal (243 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 47.84mg 16%
Sodium 104.81mg 4%
Potassium 80.24mg 2%
Total Carbs 2.4g 1%
Sugars 0.5g 2%
Dietary Fiber 0.42g 2%
Protein 3.62g 7%
Vitamin C 7.9mg 13%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 106.66 Kcal (447 kJ)
Calories from fat 37.84 Kcal
% Daily Value*
Total Fat 4.2g 4%
Cholesterol 87.98mg 16%
Sodium 192.77mg 4%
Potassium 147.58mg 2%
Total Carbs 4.42g 1%
Sugars 0.92g 2%
Dietary Fiber 0.76g 2%
Protein 6.66g 7%
Vitamin C 14.5mg 13%
Vitamin A 1.1mg 19%
Iron 2.1mg 6%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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