Directions:
- Bring chicken broth to a boil in a medium saucepan over medium heat.
- Gradually whisk in grits; bring to a boil.
- Reduce heat to medium-low, and simmer, stirring occasionally, 10 minutes or until grits are thick.
- Stir in Cheddar cheese, next 5 ingredients, and, if desired, Worcestershire sauce, stirring until cheese melts.
- Remove from heat.
- Stir in eggs.
- Pour grits into lightly greased 2 quart baking dish.
- Bake, uncovered, at 350 degress for 40-45 minutes.
- *Stone ground grits maybe substititued. Increase liquid to 6 cups and increase cook time to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.5 Kcal (354 kJ) | ||
| Calories from fat | 34.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 76.39mg | 25% | |
| Sodium | 603.66mg | 25% | |
| Potassium | 167.89mg | 4% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.39 Kcal (165 kJ) | ||
| Calories from fat | 16.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 6% | |
|---|---|---|---|
| Cholesterol | 35.61mg | 25% | |
| Sodium | 281.43mg | 25% | |
| Potassium | 78.27mg | 4% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 1.85g | 8% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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