Baked Breakfast Casserole Ala Francis Recipe

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Baked Breakfast Casserole Ala Francis
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Ingredients
11
Count
Nutrition
471
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place the bread in the bottom of a 9x13 pan.
  2. Beat together all other ingredients (except mushroom soup and milk) and pour over bread.
  3. Leave this in the fridge overnight.
  4. The next morning mix 1 can cream mushroom soup, 1/4 cup milk; pour over the top of the and bake uncovered 1 1/2 hr at 300 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.61 Kcal (1970 kJ)
Calories from fat 334.66 Kcal
% Daily Value*
Total Fat 37.18g 57%
Cholesterol 275.21mg 92%
Sodium 799.85mg 33%
Potassium 166.64mg 4%
Total Carbs 10.18g 3%
Sugars 3.3g 13%
Dietary Fiber 1.32g 5%
Protein 24.45g 49%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 6.1mg 34%
Calcium 303.2mg 30%
Amount Per 100 g
Calories 221.44 Kcal (927 kJ)
Calories from fat 157.47 Kcal
% Daily Value*
Total Fat 17.5g 57%
Cholesterol 129.49mg 92%
Sodium 376.36mg 33%
Potassium 78.41mg 4%
Total Carbs 4.79g 3%
Sugars 1.55g 13%
Dietary Fiber 0.62g 5%
Protein 11.51g 49%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 13%
Iron 2.9mg 34%
Calcium 142.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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