Amount Per 1 Serving
Calories	161.2 Kcal (675 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	31.37mg	10%
Sodium	1015.62mg	42%
Potassium	608.09mg	13%
Total Carbs	21.41g	7%
Sugars	7.36g	29%
Dietary Fiber	3.85g	15%
Protein	12.67g	25%
Vitamin C	9.6mg	16%
Vitamin A	0.9mg	30%
Iron	2.1mg	12%
Calcium	77mg	8%

Amount Per 100 g
Calories	47.62 Kcal (199 kJ)
Calories from fat	8.05 Kcal
		% Daily Value*
Total Fat	0.89g	5%
Cholesterol	9.27mg	10%
Sodium	300mg	42%
Potassium	179.62mg	13%
Total Carbs	6.32g	7%
Sugars	2.17g	29%
Dietary Fiber	1.14g	15%
Protein	3.74g	25%
Vitamin C	2.8mg	16%
Vitamin A	0.3mg	30%
Iron	0.6mg	12%
Calcium	22.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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