Baked Beans Quintet Recipe

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Ingredients:

Serving

6 slices bacon
1 cup chopped onion
1 garlic clove, minced
1 (16 oz) can butter beans, drained
1 (17 oz) can lima beans, drained
1 (15 oz) can pork and beans
1 (15 oz) can red kidney beans, drained
1 (19 oz) can chickpeas, drained
3/4 cup catsup
1/2 cup molasses
1/4 cup firmly packed brown sugar
1 tbsp worcestershire sauce
1 tbsp prepared mustard
1/4 tsp pepper

Directions:

Cook bacon in a large skillet until crisp; remove bacon; discard all but 1 T. drippings.
Crumble bacon and set aside.
Cook onion and garlic in drippings stirring constantly, until tender; drain.
Combine bacon, onion mixture, and beans in a large bowl.
Stir in catsup and remaining ingredients.
Spoon mixture into a lightly greased 2 1/2 quart baking dish; cover with aluminum foil.
Bake at 375 degrees for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.41 Kcal (835 kJ)
Calories from fat	78.92 Kcal
		% Daily Value*
Total Fat	8.77g	13%
Cholesterol	13.13mg	4%
Sodium	336.81mg	14%
Potassium	421.99mg	9%
Total Carbs	27g	9%
Sugars	22.96g	92%
Dietary Fiber	0.75g	3%
Protein	3.57g	7%
Vitamin C	2.5mg	4%
Iron	1.2mg	7%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	219.41 Kcal (919 kJ)
Calories from fat	86.84 Kcal
		% Daily Value*
Total Fat	9.65g	13%
Cholesterol	14.45mg	4%
Sodium	370.59mg	14%
Potassium	464.32mg	9%
Total Carbs	29.71g	9%
Sugars	25.26g	92%
Dietary Fiber	0.83g	3%
Protein	3.93g	7%
Vitamin C	2.7mg	4%
Iron	1.3mg	7%
Calcium	59.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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