Baked Beans Combo Recipe

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Ingredients:

Serving

3/4 cup chopped onion
4 slices bacon, cut up
1 (15 oz) can garbanzo beans
1 (8 oz) can navy beans
1 (8 oz) can red kidney beans, drained
1 (8 oz) can tomato sauce
1/4 cup brown sugar (dark is best )
2 -4 tbsp honey
1 tbsp worcestershire sauce
1/2 tsp dry mustard

Directions:

In a large skillet cook onion and bacon till the bacon is crisp and the onion is tender, but not brown.
Drain off fat.
Stir in garbanzo beans or butter beans, navy beans or great northern beans, kidney beans, tomato sauce, brown sugar, honey, worchestershire sauce, and dry mustard.
Pour the mixture into a 1& 1/2-quart casserole.
Bake, covered in a 375 degree oven for 45 minutes. Uncover and stir.
Bake, uncovered, for 10 to 20 minutes more or until the desired consistency is reached.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133 Kcal (557 kJ)
Calories from fat	51.79 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	9.24mg	3%
Sodium	211.04mg	9%
Potassium	115.83mg	2%
Total Carbs	18.15g	6%
Sugars	14.44g	58%
Dietary Fiber	0.77g	3%
Protein	2.83g	6%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	220.34 Kcal (923 kJ)
Calories from fat	85.8 Kcal
		% Daily Value*
Total Fat	9.53g	9%
Cholesterol	15.31mg	3%
Sodium	349.62mg	9%
Potassium	191.9mg	2%
Total Carbs	30.07g	6%
Sugars	23.92g	58%
Dietary Fiber	1.28g	3%
Protein	4.69g	6%
Vitamin C	2.8mg	3%
Iron	0.7mg	2%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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