Directions:
- In 9X13 baking dish, place artichokes, mushrooms and tomatoes.
- Pour about 1/2 the butter over them and sprinkle with salt and pepper.
- Combine rest of butter, bread crumbs, cheese, and a bit more salt and pepper(if needed, depending on bread crumbs, used) in bowl.
- Sprinkle bread crumb topping over vegetables.
- Bake at 350 for about 30 minutes, until heated through and topping is crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.8 Kcal (1079 kJ) | ||
| Calories from fat | 166.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 36.02mg | 12% | |
| Sodium | 347.9mg | 14% | |
| Potassium | 297.7mg | 6% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 129mg | 13% | |
| Amount Per 100 g | |||
| Calories | 227.49 Kcal (952 kJ) | ||
| Calories from fat | 147.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 29% | |
|---|---|---|---|
| Cholesterol | 31.78mg | 12% | |
| Sodium | 306.99mg | 14% | |
| Potassium | 262.7mg | 6% | |
| Total Carbs | 14.79g | 6% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 3.35g | 15% | |
| Protein | 6.14g | 14% | |
| Vitamin C | 5.8mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 113.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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