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Baked Apples Stuffed With Cranberries and Almonds Recipe

Baked Apples Stuffed With Cranberries and Almonds Recipe

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Baked Apples Stuffed With Cranberries and Almonds

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Ingredients:

Serving

2 granny smith apples
1 tbsp butter
1 cup cranberries (fresh or frozen and thawed )
2 tbsp honey
1/4 tsp ground cardamom
6 dates, pitted and chopped
1 orange , juice and zest of
2 tbsp roasted almonds, roughly chopped

Directions:

Preheat oven to 400 degrees F.
Cut 1/2 inch off the top of the apples and reserve tops. Use a paring knife or spoon to hollow out the apples, leaving about a 1/2-inch thick wall and base. Set aside.
Melt butter in a large skillet over medium heat.
Add cranberries, honey, cardamom, dates and orange juice and zest and cook until the cranberries begin to collapse and liquid thickens, 3 to 4 minutes. Stir in almonds.
Spoon cranberry mixture into apples then replace the apple tops. Put into a small baking dish filled with 1/4 inch water, cover with foil and bake until tender, 15 to 30 minutes (depending on apples).
Uncover, and carefully pour off the water and continue baking until very tender and golden, 10 to 15 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.91 Kcal (2880 kJ)
Calories from fat	92.32 Kcal
		% Daily Value*
Total Fat	10.26g	16%
Cholesterol	15.27mg	5%
Sodium	8.43mg	0%
Potassium	767.45mg	16%
Total Carbs	154.85g	52%
Sugars	133.28g	533%
Dietary Fiber	7.37g	29%
Protein	4.01g	8%
Vitamin C	101.5mg	169%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	115.2mg	12%

Amount Per 100 g
Calories	215.54 Kcal (902 kJ)
Calories from fat	28.92 Kcal
		% Daily Value*
Total Fat	3.21g	16%
Cholesterol	4.78mg	5%
Sodium	2.64mg	0%
Potassium	240.46mg	16%
Total Carbs	48.52g	52%
Sugars	41.76g	533%
Dietary Fiber	2.31g	29%
Protein	1.26g	8%
Vitamin C	31.8mg	169%
Iron	0.3mg	6%
Calcium	36.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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