Baked Apples Stuffed With Cranberries and Almonds Recipe

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Baked Apples Stuffed With Cranberries and Almonds
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Cut 1/2 inch off the top of the apples and reserve tops. Use a paring knife or spoon to hollow out the apples, leaving about a 1/2-inch thick wall and base. Set aside.
  3. Melt butter in a large skillet over medium heat.
  4. Add cranberries, honey, cardamom, dates and orange juice and zest and cook until the cranberries begin to collapse and liquid thickens, 3 to 4 minutes. Stir in almonds.
  5. Spoon cranberry mixture into apples then replace the apple tops. Put into a small baking dish filled with 1/4 inch water, cover with foil and bake until tender, 15 to 30 minutes (depending on apples).
  6. Uncover, and carefully pour off the water and continue baking until very tender and golden, 10 to 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.91 Kcal (2880 kJ)
Calories from fat 92.32 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 15.27mg 5%
Sodium 8.43mg 0%
Potassium 767.45mg 16%
Total Carbs 154.85g 52%
Sugars 133.28g 533%
Dietary Fiber 7.37g 29%
Protein 4.01g 8%
Vitamin C 101.5mg 169%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 215.54 Kcal (902 kJ)
Calories from fat 28.92 Kcal
% Daily Value*
Total Fat 3.21g 16%
Cholesterol 4.78mg 5%
Sodium 2.64mg 0%
Potassium 240.46mg 16%
Total Carbs 48.52g 52%
Sugars 41.76g 533%
Dietary Fiber 2.31g 29%
Protein 1.26g 8%
Vitamin C 31.8mg 169%
Iron 0.3mg 6%
Calcium 36.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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