Baked Apple Pancake Recipe

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Baked Apple Pancake
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Ingredients
8
Count
Nutrition
435
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine apples, 1/4 cup butter, brown sugar & cinnamon in microwave safe bowl
  2. Heat in microwave on high for 2 - 4 minutes or until apples are tender
  3. Spoon into a lightly greased 13 X 9 baking pan and set aside.
  4. Combine eggs, flower, milk, sugar & remaining butter and mix until smooth
  5. Spread over apple mixture.
  6. Bake at 425 degrees for 25 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.16 Kcal (1822 kJ)
Calories from fat 177.54 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 205.17mg 68%
Sodium 88.18mg 4%
Potassium 285.12mg 6%
Total Carbs 57.12g 19%
Sugars 35.89g 144%
Dietary Fiber 2.66g 11%
Protein 9.15g 18%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 151.53 Kcal (634 kJ)
Calories from fat 61.82 Kcal
% Daily Value*
Total Fat 6.87g 30%
Cholesterol 71.44mg 68%
Sodium 30.71mg 4%
Potassium 99.28mg 6%
Total Carbs 19.89g 19%
Sugars 12.5g 144%
Dietary Fiber 0.92g 11%
Protein 3.19g 18%
Vitamin C 2.1mg 10%
Vitamin A 0.1mg 6%
Iron 0.4mg 6%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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