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Baked Acorn Squash With Sausage Asiago Stuffing Recipe

Baked Acorn Squash With Sausage Asiago Stuffing Recipe

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Baked Acorn Squash With Sausage Asiago Stuffing

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Ingredients:

Serving

6 medium acorn squash, halved and seeded
1 1/2 lbs lean ground beef
1 lb ground sausage
1 8 square pan of cornbread, crumbled (this can be purchased in the bakery section of the grocery store, or make your own)
1 egg
1 1/2 tsp ground sage
1 1/2 tsp italian seasoning
3-4 cloves garlic, minced
1 small onion, finely chopped
1 small can stewed tomatoes
1/2 cup rice (not instant )
1/2 cup old fashioned oats (not quick-cook )1 1/2 cups grated asiago cheese

Directions:

Preheat oven to 350
Grease 2 baking dishes with non-stick spray or butter
Arrange the squash flesh side up in the 2 baking dishes
Mix remaining ingredients
Stuff squash, cover loosely with foil
Bake 1 hour or until the flesh of the squash is tender
Remove foil and sprinkle with Asiago cheese
Bake a few minutes longer, until cheese is melted
Cool extra squash and wrap tightly in foil and put in freezer bags and freeze for another meal

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	960.92 Kcal (4023 kJ)
Calories from fat	368.63 Kcal
		% Daily Value*
Total Fat	40.96g	63%
Cholesterol	227.03mg	76%
Sodium	1023.6mg	43%
Potassium	2045.19mg	44%
Total Carbs	102.28g	34%
Sugars	12.72g	51%
Dietary Fiber	12.45g	50%
Protein	48.61g	97%
Vitamin C	48.8mg	81%
Iron	14mg	78%
Calcium	272.5mg	27%

Amount Per 100 g
Calories	130.47 Kcal (546 kJ)
Calories from fat	50.05 Kcal
		% Daily Value*
Total Fat	5.56g	63%
Cholesterol	30.83mg	76%
Sodium	138.98mg	43%
Potassium	277.68mg	44%
Total Carbs	13.89g	34%
Sugars	1.73g	51%
Dietary Fiber	1.69g	50%
Protein	6.6g	97%
Vitamin C	6.6mg	81%
Iron	1.9mg	78%
Calcium	37mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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