Bahama Breeze Tostones Con Pollo Recipe

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Ingredients:

Serving

1/2 quart vegetable oil
1 lb green plantain, frozen
3 tbsp butter
4 boneless skinless chicken breasts, cubed
1 tsp cumin
1 tbsp taco seasoning
2 sweet bell peppers, sliced
1 large onion, chopped
1 cup mushroom, sliced
2 cups mexican cheese, shredded
1 cup salsa

Directions:

Heat vegetable oil in fryer or deep skillet over medium high heat until sizzling when a SMALL drop of water is added.
Fry frozen tostones in batches of 5 or 6 until crispy and golden. Sprinkle with salt and set aside.
In separate skillet heat butter over medium heat. Add chicken, cumin and taco seasoning, stirring occasionally until nearly cooked through.
Add in bell peppers, onions and mushrooms. Cover and cook until soft.
Stir in cheese until melted.
To serve, top 6-7 tostones with chicken mixture. Top with a few spoonfulls of fresh salsa and sour cream if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.96 Kcal (2625 kJ)
Calories from fat	465.44 Kcal
		% Daily Value*
Total Fat	51.72g	80%
Cholesterol	71.78mg	24%
Sodium	542.73mg	23%
Potassium	546.97mg	12%
Total Carbs	23.56g	8%
Sugars	3.95g	16%
Dietary Fiber	2.61g	10%
Protein	21.84g	44%
Vitamin C	22.3mg	37%
Vitamin A	0.5mg	18%
Iron	9.1mg	51%
Calcium	141.9mg	14%

Amount Per 100 g
Calories	260.17 Kcal (1089 kJ)
Calories from fat	193.14 Kcal
		% Daily Value*
Total Fat	21.46g	80%
Cholesterol	29.79mg	24%
Sodium	225.21mg	23%
Potassium	226.98mg	12%
Total Carbs	9.78g	8%
Sugars	1.64g	16%
Dietary Fiber	1.08g	10%
Protein	9.06g	44%
Vitamin C	9.3mg	37%
Vitamin A	0.2mg	18%
Iron	3.8mg	51%
Calcium	58.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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