Bagels With Crab Spread Recipe

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Bagels With Crab Spread
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Ingredients
6
Count
Nutrition
376
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Toast bagels lightly under broiler for 2 minutes or until golden brown.
  2. Stir together cream cheese, chili sauce and horseradish in a mixing bowl until combined.
  3. Stir in crab then transfer mixture to a serving bowl.
  4. Garnish with snipped chives or parsley then serve with toasted bagel halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.49 Kcal (1576 kJ)
Calories from fat 80.92 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 45.99mg 15%
Sodium 611.71mg 25%
Potassium 103.77mg 2%
Total Carbs 56.89g 19%
Sugars 0.76g 3%
Dietary Fiber 2.2g 9%
Protein 15.8g 32%
Vitamin C 1.4mg 2%
Iron 4.2mg 23%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 266.83 Kcal (1117 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 14%
Cholesterol 32.59mg 15%
Sodium 433.54mg 25%
Potassium 73.55mg 2%
Total Carbs 40.32g 19%
Sugars 0.54g 3%
Dietary Fiber 1.56g 9%
Protein 11.2g 32%
Vitamin C 1mg 2%
Iron 3mg 23%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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