Directions:
- Take the pork an using a rolling pin or meat tenderizer smash the pork to flatten a little .
- Once you have done that you put some of the beans on it an roll it.once rolled put a slice or two of the raw bacon on it an use a tooth pick to hold it together.
- Then place in a pan
- .Repeat this till all pork is rolled then pour the remaining beans in.
- Place in the oven for about an hour at 350 degrees.
- Remove and serve with your favorite veggie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.19 Kcal (1286 kJ) | ||
| Calories from fat | 265.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 45% | |
|---|---|---|---|
| Cholesterol | 48.62mg | 16% | |
| Sodium | 487.67mg | 20% | |
| Potassium | 145.86mg | 3% | |
| Total Carbs | 0.74g | 0% | |
| Protein | 9.58g | 19% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 417 Kcal (1746 kJ) | ||
| Calories from fat | 360 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40g | 45% | |
|---|---|---|---|
| Cholesterol | 66mg | 16% | |
| Sodium | 662mg | 20% | |
| Potassium | 198mg | 3% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 19% | |
| Calcium | 5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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