Bacon-Wrapped Asparagus Recipe

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Bacon-Wrapped Asparagus
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Ingredients:

Directions:

  1. • Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks.
  2. • Grill, uncovered, over medium heat for 4-6 minutes on each side or until bacon is crisp. Discard toothpicks. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.52 Kcal (860 kJ)
Calories from fat 168.03 Kcal
% Daily Value*
Total Fat 18.67g 29%
Cholesterol 30.8mg 10%
Sodium 310.02mg 13%
Potassium 201.46mg 4%
Total Carbs 2.66g 1%
Sugars 1.07g 4%
Dietary Fiber 1.09g 4%
Protein 7.14g 14%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 205.31 Kcal (860 kJ)
Calories from fat 167.86 Kcal
% Daily Value*
Total Fat 18.65g 29%
Cholesterol 30.77mg 10%
Sodium 309.71mg 13%
Potassium 201.26mg 4%
Total Carbs 2.66g 1%
Sugars 1.07g 4%
Dietary Fiber 1.09g 4%
Protein 7.14g 14%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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