Directions:
- In a small bowl, combine the tomatoes, bacon and cheese.
- Spray cooking spray over one side of each tortilla. Place tortillas, sprayed side down, on a griddle. Spoon tomato mixture over half of each tortilla. Fold over and cook over low heat for 1-2 minutes on each side or until cheese is melted. Cut each quesadilla into three wedges. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.33 Kcal (1086 kJ) | ||
| Calories from fat | 150.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 19% | |
| Sodium | 1318.61mg | 55% | |
| Potassium | 329.08mg | 7% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 238.58 Kcal (999 kJ) | ||
| Calories from fat | 138.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 26% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 19% | |
| Sodium | 1213.12mg | 55% | |
| Potassium | 302.76mg | 7% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 16.87g | 37% | |
| Vitamin C | 5.3mg | 10% | |
| Iron | 1.3mg | 8% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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