Directions:
- Spray portabello mushroom both sides with Pam.
- Place on baking sheet (I use foil for quick cleanup) lightly sprayed with Pam.
- On each mushroom, layer one tomato slice, 1/4 of bacon & parmesian cheese.
- Finsh with pepper to taste.
- Place in 450 degree oven (or very gas grill) for about 7 minutes.
- Garnish with a little chopped parsly, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.08 Kcal (478 kJ) | ||
| Calories from fat | 66.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 9% | |
| Sodium | 600.26mg | 25% | |
| Potassium | 279.71mg | 6% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.54 Kcal (563 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 11% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 9% | |
| Sodium | 707.86mg | 25% | |
| Potassium | 329.86mg | 6% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 2.08g | 7% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 10.68g | 18% | |
| Vitamin C | 4.1mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
BLT Nibbles
Whole cherry tomatoes, Bacon (cooked and crumbled ) and 4 more.. -
BLT Bites (Stuffed Cherry Tomatoes)
Tomatoes, Bacon (cooked and crumbled ), Mayonnaise and 3 more.. -
Tomato Salad
Tomatoes, diced (real ripe ones), Onion, chopped up and 4 more.. -
Steak and Bacon Tournedos
Flank steak, pounded to 1/2 inch thickness and 6 more.. -
Baked Stuffed Tomatoes
Bacon, Tomatoes, Chopped green bell pepper and 4 more.. -
Summer Rice
Olive oil, Red tomatoes, Onions, Chive, Garlic and 2 more.. -
Hearty Navy Bean Soup
Dried navy beans, Diced tomatoes, undrained and 6 more.. -
Alfredo Sauce
Heavy cream, Grated parmesan cheese, Chicken bouillon and 9 more.. -
Couscous and Mung Bean Salad With Golden Beets and Greens
Couscous, Mung beans, Pine nuts, Golden beets, sliced and 10 more.. -
Beef Pasta
Beef, cut into pieces (tenderloin is best ) and 8 more.. -
Fettuccine With Portobello-Alfredo Sauce
Fettuccine, Portobello mushrooms, Butter and 8 more..
Also Try
-
Bacon & Mozzarella Topped Portabella Mushroom With Pesto
Bread (any can be used, but granary or seeded is lovely) and 5 more.. -
Bacon and Peanut Butter on Crispy Toast Appetizer
Butter (melted ), White bread, Creamy peanut butter and 1 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
