Bacon & Onion Pizza Recipe

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Ingredients:

Serving

16 slices light whole wheat bread
115 g pizza sauce
100 g bacon , stir-fried until crisp then crushed
3 small onions, cut into rings
1 cup cheese, coarsely grated

Directions:

Spread 1/2 tablespoon of Pizza Sauce on each slice of bread.
Top with bacon bits, onion rings and cheese. Bake at 350oF for 6 minutes (or 325oF in turbo broiler for 5 minutes; in oven toaster for 2 minutes), or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.5 Kcal (1384 kJ)
Calories from fat	133.82 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	33.23mg	11%
Sodium	693.86mg	29%
Potassium	274.83mg	6%
Total Carbs	33.68g	11%
Sugars	6g	24%
Dietary Fiber	3.13g	13%
Protein	14.48g	29%
Vitamin C	3.4mg	6%
Iron	2.5mg	14%
Calcium	286.7mg	29%

Amount Per 100 g
Calories	234.9 Kcal (983 kJ)
Calories from fat	95.11 Kcal
		% Daily Value*
Total Fat	10.57g	23%
Cholesterol	23.62mg	11%
Sodium	493.14mg	29%
Potassium	195.33mg	6%
Total Carbs	23.94g	11%
Sugars	4.26g	24%
Dietary Fiber	2.23g	13%
Protein	10.29g	29%
Vitamin C	2.4mg	6%
Iron	1.8mg	14%
Calcium	203.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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