Directions:
- Line cookie sheet with tinfoil and place cake cooling rack in center. Cut bacon slices in half. Cook bacon to just under fully cooked, place on paper towels to drain excess grease. Toast english muffins in toaster. Place on rack, top with slice of tomato, cheese and 2 half slices of bacon. Broil in oven until bacon is fully cooked. Careful not to burn the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3354.42 Kcal (14044 kJ) | ||
| Calories from fat | 2057.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 228.6g | 352% | |
|---|---|---|---|
| Cholesterol | 497.28mg | 166% | |
| Sodium | 7805.7mg | 325% | |
| Potassium | 2986.56mg | 64% | |
| Total Carbs | 193.74g | 65% | |
| Sugars | 36.72g | 147% | |
| Dietary Fiber | 20.34g | 81% | |
| Protein | 141.54g | 283% | |
| Vitamin C | 45.4mg | 76% | |
| Vitamin A | 3.4mg | 112% | |
| Iron | 10.3mg | 57% | |
| Calcium | 2573.2mg | 257% | |
| Amount Per 100 g | |||
| Calories | 250.7 Kcal (1050 kJ) | ||
| Calories from fat | 153.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 352% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 166% | |
| Sodium | 583.39mg | 325% | |
| Potassium | 223.21mg | 64% | |
| Total Carbs | 14.48g | 65% | |
| Sugars | 2.74g | 147% | |
| Dietary Fiber | 1.52g | 81% | |
| Protein | 10.58g | 283% | |
| Vitamin C | 3.4mg | 76% | |
| Vitamin A | 0.3mg | 112% | |
| Iron | 0.8mg | 57% | |
| Calcium | 192.3mg | 257% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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