Directions:
- Preheat the oven to 350 degrees.
- Have ready a buttered 8-inch quiche pan.
- Beat the eggs in a bowl with the cream, hot pepper sauce, and salt and pepper.
- Add the remaining ingredients, mix well, and pour into the quiche pan.
- Bake 40 minutes, or until golden brown on top.
- Serve hot, warm, or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.07 Kcal (1394 kJ) | ||
| Calories from fat | 244.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.18g | 42% | |
|---|---|---|---|
| Cholesterol | 251.15mg | 84% | |
| Sodium | 575.16mg | 24% | |
| Potassium | 343.54mg | 7% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 17.61g | 35% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 2.7mg | 90% | |
| Iron | 114.9mg | 638% | |
| Calcium | 223.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 253.38 Kcal (1061 kJ) | ||
| Calories from fat | 186.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 42% | |
|---|---|---|---|
| Cholesterol | 191.06mg | 84% | |
| Sodium | 437.54mg | 24% | |
| Potassium | 261.34mg | 7% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 2.3g | 12% | |
| Protein | 13.4g | 35% | |
| Vitamin C | 5mg | 11% | |
| Vitamin A | 2mg | 90% | |
| Iron | 87.4mg | 638% | |
| Calcium | 170.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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