Bacon and Egg Rice Recipe

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Bacon and Egg Rice
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Ingredients:

  • 2 1/2 cups water
  • 8 slices bacon , slices cut crosswise into 1/2-inch strips
  • 6 large eggs
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp sesame oil

Directions:

  1. Bring rice and water to a boil in a 3 quart heavy saucepan, then reduce, heat to low and cook, tightly covered, until water is absorbed and rice is tender, about 20 minutes. Remove from heat and let stand, covered, 5 minutes. Gently stir rice from top to bottom of saucepan with a heatproof rubber spatula.
  2. Cook bacon in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until golden and crisp, about 6 minutes. Pour into a sieve set over a heatproof bowl and reserve bacon and fat separately.
  3. Whisk together eggs, 1/2 t salt and 1/4 t pepper in a medium bowl.
  4. Return 3 tablespoons fat to skillet and sauté onion over moderately high heat, stirring occasionally, until pale golden, about 5 minutes. Add eggs and cook, stirring, until eggs are just set, about 1 minute. Make a well in center of egg mixture, then pour in vegetable oil and 2 tablespoons reserved bacon fat.
  5. Add rice, remaining teaspoon salt and remaining 1/4 teaspoon pepper and cook, stirring, 2 minutes. Add bacon, scallions, and sesame oil and cook mixture, stirring, 1 minute. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.83 Kcal (1105 kJ)
Calories from fat 206.6 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 210.64mg 70%
Sodium 903.6mg 38%
Potassium 195.35mg 4%
Total Carbs 3.23g 1%
Sugars 0.9g 4%
Dietary Fiber 0.66g 3%
Protein 11.72g 23%
Vitamin C 2.9mg 5%
Iron 1.1mg 6%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 121.32 Kcal (508 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 35%
Cholesterol 96.86mg 70%
Sodium 415.53mg 38%
Potassium 89.84mg 4%
Total Carbs 1.49g 1%
Sugars 0.41g 4%
Dietary Fiber 0.31g 3%
Protein 5.39g 23%
Vitamin C 1.3mg 5%
Iron 0.5mg 6%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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