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Baby Zucchini and Patty Pan Squash Sauteed in Herb Butter Recipe

Baby Zucchini and Patty Pan Squash Sauteed in Herb Butter Recipe

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Baby Zucchini and Patty Pan Squash Sauteed in Herb Butter

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Ingredients:

Serving

3 tbsp unsalted butter
2 cups (about 1 lb) baby zucchini, stems removed and cut in half lengthwise
2 cups (about 3/4 lb) small yellow patty pan squash, trimmed and cut in half crosswise
1 tsp sea salt
1/2 tsp freshly ground black pepper
3/4 cup (about 16 leaves) fresh basil , torn and loosely packed
1/2 cup (about 32 leaves) fresh mint, loosely packed

Directions:

In 10-inch heavy skillet over moderate heat, melt butter. Add zucchini and patty pans and sauté, stirring occasionally, until tender, 7 to 8 minutes. Transfer to large serving dish, sprinkle with salt and pepper, add basil and mint, and toss to combine. Serve with Chef Kornick's Grilled Salmon Steaks with Littleneck Clams and Saffron-Mint Broth .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.97 Kcal (318 kJ)
Calories from fat	38.86 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	11.45mg	4%
Sodium	294.7mg	12%
Potassium	523.78mg	11%
Total Carbs	6.9g	2%
Sugars	1.14g	5%
Dietary Fiber	3.44g	14%
Protein	3.47g	7%
Vitamin C	38.6mg	64%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	26mg	3%

Amount Per 100 g
Calories	32.6 Kcal (136 kJ)
Calories from fat	16.68 Kcal
		% Daily Value*
Total Fat	1.85g	7%
Cholesterol	4.91mg	4%
Sodium	126.47mg	12%
Potassium	224.78mg	11%
Total Carbs	2.96g	2%
Sugars	0.49g	5%
Dietary Fiber	1.48g	14%
Protein	1.49g	7%
Vitamin C	16.5mg	64%
Iron	0.5mg	6%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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