Baby Spinach With Blood Oranges Belgian Endive Gor... Recipe

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Baby Spinach With Blood Oranges Belgian Endive Gor...
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Ingredients:

Directions:

  1. Slice the endives length wise into quarters and the 4 oranges into 1/4-inch slices. In a large bowl and toss the endive with the spinach and dressing.
  2. To make dressing, squeeze 2 oranges into a bowl and add sugar, salt and pepper. Whisk in the olive oil and taste to adjust seasoning.
  3. Arrange the tossed baby spinach and endives in a small mound and place the sliced oranges (great served warm with the spinach) on each plate and top with small chunks of Gorgonzola. Sprinkle with toasted walnuts and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.17 Kcal (4397 kJ)
Calories from fat 313.92 Kcal
% Daily Value*
Total Fat 34.88g 54%
Cholesterol 42.53mg 14%
Sodium 1562.06mg 65%
Potassium 1277.25mg 27%
Total Carbs 141.42g 47%
Sugars 23.35g 93%
Dietary Fiber 112.56g 450%
Protein 59.28g 119%
Vitamin C 426.7mg 711%
Vitamin A 0.6mg 19%
Iron 38.5mg 214%
Calcium 1893.6mg 189%
Amount Per 100 g
Calories 31.26 Kcal (131 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 54%
Cholesterol 1.27mg 14%
Sodium 46.5mg 65%
Potassium 38.02mg 27%
Total Carbs 4.21g 47%
Sugars 0.7g 93%
Dietary Fiber 3.35g 450%
Protein 1.76g 119%
Vitamin C 12.7mg 711%
Iron 1.1mg 214%
Calcium 56.4mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 21
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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