Directions:
- Layer ingredients, spinach, chopped mushroom, oranges and sprinkle with 1 walnut halve and add 1 tsp of balsamic vinegar. Sprinkle with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.35 Kcal (144 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 13.95mg | 1% | |
| Potassium | 227.78mg | 5% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.39 Kcal (173 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 16.8mg | 1% | |
| Potassium | 274.44mg | 5% | |
| Total Carbs | 8.97g | 2% | |
| Sugars | 6.26g | 21% | |
| Dietary Fiber | 1.67g | 6% | |
| Protein | 1.77g | 3% | |
| Vitamin C | 34.2mg | 47% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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