Directions:
- For the mustard vinaigrette: Place the shallots, vinegar and mustard in a small mixing bowl and whisk to combine;
- Continue whisking and slowly add the olive oil;
- Season to taste with salt and pepper.
- For the grilled salmon: Preheat the grill to medium-high;
- Brush the salmon fillets with olive oil and season with salt and pepper;
- Grill or bake the salmon on both sides until cooked through, about 4 to 6 minutes per side, depending on the thickness of the fillet;
- Transfer the salmon to a cutting board and let cool.
- For the baby greens salad: Slice the salmon into strips and place them in a mixing bowl;
- Add the peas, new potatoes and half of the vinaigrette;
- Gently toss to coat the salmon and vegetables;
- Place the baby greens in a separate bowl and toss it with the remaining vinaigrette;
- Arrange the salmon, peas and potato mixture on top of the baby greens in a serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.08 Kcal (2667 kJ) | ||
| Calories from fat | 209.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.32g | 36% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 269.88mg | 11% | |
| Potassium | 1863.71mg | 40% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 72.17g | 144% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 116.1mg | 645% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.89 Kcal (540 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 36% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 49% | |
| Sodium | 54.6mg | 11% | |
| Potassium | 377.04mg | 40% | |
| Total Carbs | 6.18g | 10% | |
| Sugars | 0.71g | 14% | |
| Dietary Fiber | 0.86g | 17% | |
| Protein | 14.6g | 144% | |
| Vitamin C | 8.3mg | 68% | |
| Iron | 23.5mg | 645% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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