Directions:
- In a saucepan, melt the butter over a low heat.
- Stir in the flour and cook briefly.
- Remove from the heat and add the milk, stirring until smooth.
- Return to a low heat and stir continuously, until the sauce thickens.
- Add the cheese, stirring well.
- Finally, add the potato and chicken and stir until warmed through.
- Top with the chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.03 Kcal (1553 kJ) | ||
| Calories from fat | 215.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Cholesterol | 60.84mg | 20% | |
| Sodium | 446.93mg | 19% | |
| Potassium | 428.69mg | 9% | |
| Total Carbs | 23.66g | 8% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 15.77g | 32% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 249.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 195.45 Kcal (818 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 37% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 20% | |
| Sodium | 235.43mg | 19% | |
| Potassium | 225.82mg | 9% | |
| Total Carbs | 12.46g | 8% | |
| Sugars | 3.7g | 28% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 8.31g | 32% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.6mg | 7% | |
| Calcium | 131.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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