Directions:
- Mix the peanut butter with honey if desired and spread mixture onto bread. Cut the bread into a heart shape, using a cookie cutter.
- Use the raisins (or chocolate chips) on the heart shape to make the eyes. Place the cherry on the point of the heart shape to make the nose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.89 Kcal (314 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 134.04mg | 6% | |
| Potassium | 36.61mg | 1% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3.08g | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 226.94 Kcal (950 kJ) | ||
| Calories from fat | 15.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 1% | |
|---|---|---|---|
| Sodium | 406.18mg | 6% | |
| Potassium | 110.94mg | 1% | |
| Total Carbs | 43.7g | 5% | |
| Sugars | 10.15g | 13% | |
| Dietary Fiber | 8.09g | 11% | |
| Protein | 9.33g | 6% | |
| Iron | 4.2mg | 8% | |
| Calcium | 588.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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