Awesome Turkey Burgers Recipe

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Awesome Turkey Burgers
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Ingredients:

Directions:

  1. Combine turkey with all ingredients through the grill seasoning blend.
  2. Divide mixture into 4 patties and drizzle with olive oil to coat.
  3. Grill or pan fry until cooked through. (Don't over cook!)
  4. Add cheese and cook until melted.
  5. Toast kaiser rolls and place cooked burgers on the patties.
  6. Top with avocado.
  7. Additionally, you can add bacon, lettuce, sweet relish, etc. according to your taste.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.3 Kcal (1056 kJ)
Calories from fat 101.83 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 54.28mg 18%
Sodium 242.84mg 10%
Potassium 350.74mg 7%
Total Carbs 18.66g 6%
Sugars 1.29g 5%
Dietary Fiber 2.64g 11%
Protein 20.14g 40%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 6%
Iron 5.5mg 31%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 173.19 Kcal (725 kJ)
Calories from fat 69.9 Kcal
% Daily Value*
Total Fat 7.77g 17%
Cholesterol 37.26mg 18%
Sodium 166.69mg 10%
Potassium 240.76mg 7%
Total Carbs 12.81g 6%
Sugars 0.88g 5%
Dietary Fiber 1.81g 11%
Protein 13.83g 40%
Vitamin C 7.4mg 18%
Vitamin A 0.1mg 6%
Iron 3.8mg 31%
Calcium 33.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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