| Amount Per 1 Serving | |||
| Calories | 252.3 Kcal (1056 kJ) | ||
| Calories from fat | 101.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 54.28mg | 18% | |
| Sodium | 242.84mg | 10% | |
| Potassium | 350.74mg | 7% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.5mg | 31% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.19 Kcal (725 kJ) | ||
| Calories from fat | 69.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 17% | |
|---|---|---|---|
| Cholesterol | 37.26mg | 18% | |
| Sodium | 166.69mg | 10% | |
| Potassium | 240.76mg | 7% | |
| Total Carbs | 12.81g | 6% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 1.81g | 11% | |
| Protein | 13.83g | 40% | |
| Vitamin C | 7.4mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3.8mg | 31% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.