Directions:
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine the cream cheese, onion, mayonnaise, crabmeat, garlic powder, salt and pepper.
- Spread mixture into a 1-quart baking dish.
- Bake for 20 minutes in the preheated oven.
- While the dip is baking, cut a circle in the top of the bread, and scoop out the inside to create a bread bowl.
- Tear the removed bread into pieces for dipping.
- Remove baked crab dip from the oven, and stir well.
- Spoon the mixture into the hollowed out loaf.
- Place bread bowl and chunks of bread on a medium baking sheet, and bake for an additional 10 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.61 Kcal (463 kJ) | ||
| Calories from fat | 95.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 8% | |
| Sodium | 105.61mg | 4% | |
| Potassium | 42.28mg | 1% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 329.76 Kcal (1381 kJ) | ||
| Calories from fat | 283.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.51g | 16% | |
|---|---|---|---|
| Cholesterol | 75.13mg | 8% | |
| Sodium | 314.88mg | 4% | |
| Potassium | 126.07mg | 1% | |
| Total Carbs | 6.64g | 1% | |
| Sugars | 2.74g | 4% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 5.65g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 69.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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