Directions:
- Put hamburger in a large cooker with 1 - 1 1/2 cups of water and boil on medium until done.
- Drain water and rinse hamburger meat with warm/hot (not cold!) water.
- Put hamburger back into cooker along with all ingredients and enough water for soup base.
- Simmer on medium-low for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.18 Kcal (1014 kJ) | ||
| Calories from fat | 76.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 22.45mg | 7% | |
| Sodium | 457.99mg | 19% | |
| Potassium | 395.09mg | 8% | |
| Total Carbs | 31.18g | 10% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 126.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 215.87 Kcal (904 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 13% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 7% | |
| Sodium | 408.23mg | 19% | |
| Potassium | 352.17mg | 8% | |
| Total Carbs | 27.79g | 10% | |
| Sugars | 5.32g | 24% | |
| Dietary Fiber | 3.76g | 17% | |
| Protein | 10.8g | 24% | |
| Vitamin C | 10.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 19% | |
| Calcium | 112.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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