Directions:
- In a salad bowl, toss together the avocado, watermelon cubes and spinach. Stir in salad dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.57 Kcal (1401 kJ) | ||
| Calories from fat | 215.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.95g | 37% | |
|---|---|---|---|
| Sodium | 333.35mg | 14% | |
| Potassium | 827.31mg | 18% | |
| Total Carbs | 32.62g | 11% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 7.64g | 31% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 1.9mg | 11% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.36 Kcal (408 kJ) | ||
| Calories from fat | 62.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 37% | |
|---|---|---|---|
| Sodium | 97mg | 14% | |
| Potassium | 240.74mg | 18% | |
| Total Carbs | 9.49g | 11% | |
| Sugars | 4.7g | 65% | |
| Dietary Fiber | 2.22g | 31% | |
| Protein | 1.29g | 9% | |
| Vitamin C | 9mg | 51% | |
| Iron | 0.6mg | 11% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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