Avocado Soup Mexicana Recipe

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Ingredients

Count

Nutrition

1514

Calories

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Ingredients:

Serving

3 or 4 fresh jalapeno chilies (about 2 oz. total )
2 ripe avocados (1 3/4 lb. total), peeled and pitted
salt
9 cups chicken broth
2 tbsp minced fresh cilantro

Directions:

Discard chili stems and seeds (and trim out veins if less heat is desired). Finely mince chilies.
With a potato masher or fork, mash avocados until almost smooth, leaving a few tiny chunks. Add chilies and salt to taste.
In a 3- to 4-quart pan, bring broth to a boil over high heat.
Meanwhile, mound equal portions of the mashed avocado mixture in shallow soup bowls.
Ladle the hot chicken broth around avocado in the soup bowls. Sprinkle each serving with the chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1514.05 Kcal (6339 kJ)
Calories from fat	1071.44 Kcal
		% Daily Value*
Total Fat	119.05g	183%
Sodium	7796.68mg	325%
Potassium	5543.69mg	118%
Total Carbs	71.45g	24%
Sugars	7.94g	32%
Dietary Fiber	55.57g	222%
Protein	15.88g	32%
Vitamin C	227.5mg	379%
Iron	7.9mg	44%
Calcium	222.5mg	22%

Amount Per 100 g
Calories	51.05 Kcal (214 kJ)
Calories from fat	36.13 Kcal
		% Daily Value*
Total Fat	4.01g	183%
Sodium	262.88mg	325%
Potassium	186.92mg	118%
Total Carbs	2.41g	24%
Sugars	0.27g	32%
Dietary Fiber	1.87g	222%
Protein	0.54g	32%
Vitamin C	7.7mg	379%
Iron	0.3mg	44%
Calcium	7.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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