Directions:
- Peel the avocado and set aside several thin slices for garnish.
- Chop the rest of the avocado and place in a blender along with 1/2 cup of the chicken broth, cream or half-and-half, sherry, chile, garlic, onion, salt, and black pepper.
- Blend until smooth and drizzle in the remaining chicken stock.
- If serving cold, chill the soup for an hour in the refrigerator. If serving hot, slowly heat on the stove top.
- To serve, divide into two bowls and garnish with the avocado slices and sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.42 Kcal (466 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Sodium | 428.89mg | 18% | |
| Potassium | 355.6mg | 8% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.27 Kcal (315 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 13% | |
|---|---|---|---|
| Sodium | 289.72mg | 18% | |
| Potassium | 240.21mg | 8% | |
| Total Carbs | 5.4g | 3% | |
| Sugars | 2.32g | 14% | |
| Dietary Fiber | 2.47g | 15% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 6.6mg | 16% | |
| Iron | 0.6mg | 5% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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