Directions:
- Whisk together first 5 ingredients until well incorporated. Slowly whisk in olive oil until emuslified. Season with salt and pepper to your taste. Refrigerate until ready to use.
- Just before serving, cube avocado and place in serving bowl. Pour dressing over and gently toss to coat all pieces.
- Share with your family only if they can get the bowl away from you!
- Note: The dressing can also be used to dress a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.88 Kcal (1155 kJ) | ||
| Calories from fat | 242.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.92g | 41% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 32.04mg | 1% | |
| Potassium | 614.1mg | 13% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 8.86g | 35% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.26 Kcal (822 kJ) | ||
| Calories from fat | 172.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 41% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 22.79mg | 1% | |
| Potassium | 436.87mg | 13% | |
| Total Carbs | 8.4g | 4% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 6.3g | 35% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 9.1mg | 21% | |
| Iron | 0.9mg | 7% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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