Directions:
- Brush corn with oil. Grill over medium-high heat 10 minutes, turning occasionally, until crisp-tender. Cool and remove kernels.
- Combine corn, tomatoes, and onion. Stir in lime juice, and gently fold in diced avocado. Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.95 Kcal (1863 kJ) | ||
| Calories from fat | 279.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.05g | 48% | |
|---|---|---|---|
| Sodium | 36.63mg | 2% | |
| Potassium | 1656.37mg | 35% | |
| Total Carbs | 46.89g | 16% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 18.46g | 74% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 66.1mg | 110% | |
| Iron | 2.9mg | 16% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 48% | |
|---|---|---|---|
| Sodium | 7.18mg | 2% | |
| Potassium | 324.46mg | 35% | |
| Total Carbs | 9.19g | 16% | |
| Sugars | 2.11g | 43% | |
| Dietary Fiber | 3.62g | 74% | |
| Protein | 1.63g | 17% | |
| Vitamin C | 13mg | 110% | |
| Iron | 0.6mg | 16% | |
| Calcium | 10.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauldron Full of Devilish Dip
Ripe avocados, Tomatoes, seeded and chopped and 9 more.. -
Spicy Avocado Chicken
Salt, Ground black pepper, Ground cayenne pepper and 6 more.. -
Summer Rice
Olive oil, Red tomatoes, Onions, Chive, Garlic and 2 more.. -
Peppery Black Bean Salsa
Jalapeno peppers, finely chopped and 9 more.. -
Homemade Salsa (Paula Deen)
Ripe tomatoes, diced or 1 (14-oz) can diced tomatoes with... and 20 more.. -
Best-Ever Guacamole - Sunset Aug. 2006
Peeled pitted and diced hass avocadoes and 7 more.. -
Collard Greens - Pressure Cooker Method
Fresh collard greens, Chicken broth, Olive oil and 6 more.. -
Steph's Guacamole
Avocados , small, Onions, Tomatoes, Peppers , jalapeno and 3 more..
Also Try
-
-
-
-
-
-
-
-
Pico De Gallo Shrimp Cocktail
Cooked shrimp cut in small pieces, Tomatoes chopped small and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
